Sleep is important to maintain your health. And, tracking your sleep can be quite useful at a time when smartphones nowadays have some of the best sleep tracking apps that can be used to do the same. While using a dedicated sleep tracker device to track various aspects of your sleep can be a great option, your phone may offer most of these functionalities except a few.
These sleep tracker apps have the ability to track your sleep, including movement during sleep, snoring habits, bedtime. Using the information in these apps, you can consult health experts and get help when you need it. Without further ado, let’s get started with some of the best tracker apps you can use on an Android phone.
8 Best Sleep Tracker Apps On Android
- Google Fit
- Do I Snore or Grind
- Runtastic Sleep Better
- Sleep Time
- Sleep as Android
- Alarm Clock Extreme
1. Google Fit
Google Fit is one of the most famous and used fitness apps on Android. It’s also really simple to use, and some of your basic data is required to set up this app. You can track your sleep as well as sleep movements, and there are many other health statistics that you can refer to.
There are also a number of different integrations with other fitness services, such as Runkeeper, Lifesum, Sleep As Android, and many more. If you use one, you also get support for Android Wear and other fitness trackers. Like most other Google apps, this one is completely free to use.
Download it here: Google Fit
2. Do I Snore or Grind
Some of the most common problems that people face while sleeping includes snoring or grinding their teeth. “Do I snore or pee” is one of the best sleep tracking apps on Android that allows you to easily record your sleeping patterns over multiple sessions to get accurate reports.
There are also many tips in this app that you can apply to reduce snoring or grinding while sleeping as much as possible. Although the sleep tracking features aren’t as extensive as some of the other options on this list, it still delivers a great experience considering it’s free to use.
Download it here: Do I Snore or Grind
Being one of the best-rated apps that allows you to track your sleep, PrimeNap is another great option to use on this list. You get access to some of the best features, including a dream journal, sleep pattern analysis, detailed sleep tracker, and statistics to monitor your daily sleep.
You can also use this app to detect snoring while you sleep and wake up time between your naps. The collected data can be exported and used with other apps to get a better idea of your sleep. Some other unique features of this app include a screen dimmer and blue light filter to help you sleep better.
Download it here: PrimeNap
4. Runtastic Sleep Better
Runtastic can monitor sleep and your overall fitness. It works with the classic Runtastic app to provide you with a better insight into your sleep. Plus, the app can track the time you consume coffee or alcohol, and how it affects your sleeping patterns.
To get the most out of this app, all you need to do is keep the phone close to you while you sleep. Runtastic Sleep Better is free to use, with some of the most advanced features requiring a subscription that is significantly cheaper than some of the other options.
Download it here: Runtastic Sleep Better
5. Sleep Time
If you are looking for a premium sleep tracking app, Sleep Time offers a decent experience. Several alarm clock settings are missing from the other apps on this list. In addition, Sleep Time provides advanced algorithms that can help you analyze your sleep easily.
While most of the free accessories available are effective enough to track your sleep, there are also a number of premium features that you access by paying for a premium subscription. Overall, Sleep Time is a great option that provides you with basic sleep tracking features.
Download it here: Sleep Time
6. Sleep as Android
This is probably one of the basic sleep tracking apps that you can use on Android devices. With integrations for most tracker devices and services, you can easily use them to track your sleep. Apart from this, there are many features like binaural tones, and captcha solving alarm clock system to ensure that you wake up at the right time. It also has support for Android Wear, Galaxy Gear, and other similar services. The app is free and can be used for two weeks, then you need to upgrade to the premium version.
Download it here: Sleep as Android
SnoreLab allows you to track your sleep and record snoring and other sleep activities using your phone. This app can easily measure your sleep length, intensity, frequency and other parameters. You can also get most of the simple features you want from a sleep tracker app.
While this app doesn’t provide any of the advanced graphs available on other apps, you do get some of the most comprehensive features that you can use to get a better idea of your sleeping patterns, the time you sleep, and the habits you’re in. You can do what you can. Make improvements to get better sleep.
Download it here: SnoreLab
8. Alarm Clock Extreme
Apart from being one of the best third-party apps to use as an alarm clock on your Android phone, this app also has some great sleep tracking tools. Some of the unique functionalities included with this app include complex snoozing features, nap alarms, and saving your sleep duration.
Overall, this app is quite easy to use and offers a great user interface that is easy to navigate. The best thing about this app is that you can access most of the features for free, some advanced features are locked behind a paywall.
Download it here: Alarm Clock Extreme
That’s all folks. These were some of the best sleep trackers for Android & iOS in 2022. Which one do you find better? Do share your thoughts from below the comment box.
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